I am first and foremost a wife and mother to 5 beautiful boys. I have been blessed with the opportunity to stay home with my children for over 16 years. As my youngest headed off to school full time I knew it was time to begin a new chapter in my life.

For many years I have been interested in natural health and wellness. I have studied and learned ways to help my husband and children as well as myself. It only seemed natural to take my passion a step further and create a career where I can work with others to reach their health and wellness goals.  

I received my training to practice Holistic Health Coaching at the Institute for Integrative Nutrition (IIN), which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods. I am accredited by the American Association of Drugless Practitioners (AADP).